Foundation Fitness
Personal Training  -  Boot Camp  -  Massage Therapy  -  Nutrition Coaching

Foundation Fitness, 7232 Columbia Pike, Annandale, VA (across from Walgreen's) Foundation Fitness is a private gym in Annandale where a wide variety of health and fitness related services are offered. These services include One-on-One Training, Group Training, Nutritional Counseling and Massage Therapy customized to each and every client's individual needs.

Foundation Fitness also offers fitness training for children and seniors tailored specifically to their needs. Located in the heart of Annandale with plenty of parking, you can easily work out before or after work, or even over a lunch hour.

One of the things that separates Foundation Fitness from other fitness studios is their in-house nutrition coaches. While many other studios only focus on strength training and cardio, they realize that in order to make significant changes, nutrition is the single most important thing to consider. Their nutrition programs have been the foundation of success for numerous busy moms, business executives, and fitness enthusiasts of all ages.  They offer the following nutrition services that all come with a nutrition consultation and follow-up meeting to ensure you fully understand the plan:

  1. Macro plans
  2. Written meal plans
  3. Shopping lists
  4. Grocery trips
  5. Prepared meals delivered to your house

At Foundation Fitness, they believe in offering different services that contribute to overall health. Currently, Massage Therapy is offered at the Annandale location as an added benefit to their members.

7232 Columbia Pike
(across from Walgreen's)
Annandale, VA  22003
info@foundfitpt.com     (703) 354-3488

http://www.foundfitpt.com/annandale-va/

 

 

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